Dance education at Nritarutya

As part of Nritarutya’s dance education series, we’ve introduced Open classes for anyone interested in understanding their body mechanics. From Trained professional dancers, beginners to fitness enthusiasts we’d love to have more to dance with. To introduce one of city’s best dance gurus,Nakula Somana..we share his thoughts:   Little about your dance history I have…

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New Directions In Indian Dance on Monday the 1st August,2011

Illustrated talk on New Directions In Indian Dance on Monday the 1st August,2011 Sunil Kothari *RE-LOOK – Lectures on Indian Art This series of lectures will present exciting new research being done in the areas of art history, art practice and visual anthropology in India, each for the first time in Bengaluru. Distinguished art historians…

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Carbohydrates-calories, constitution, myths.

Carbohydrates-calories, constitution, myths by Vishwa Kiran Carbohydrates are found in a wide array of foods—bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks…. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches. The basic building block of every carbohydrate is a sugar molecule, a simple…

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Dancers, be careful with your knees!!!by Dr.Shailendra Saxena

With Over 600 Muscles, 206 bones and countless nerves, ligaments, and tendons in the body, it’s almost impossible for dancers to escape getting injured. Acute injuries, such as a sudden sprain or muscle pull, seem to happen out of the blue. One minute you’re dancing, the next minute you’ve hit the floor. Chronic problems, like…

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HIP HAAP- By Vishwa Kiran

Read this hilarious and witty blog on observations that travel beyond Dance and its emerging styles.

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Tradition through young minds-feat Ria [Nritarutya Kids]

And we shall pass our dance, our tradition through these young minds! The most Active, the most Vibrant, very vocal in their Actions! Nritarutya’s Kids Team, at par with their skills and confidence, is trained and taken through several contemporary techniques, basics of classical dances and martial arts as well. Children are encouraged to indulge…

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Dance Kathe-by Hemant Kumar

I have been dancing since I was 12 yrs old. Lucky enough for me I have always danced for an audience, at small gatherings and family get together’. My siblings, friends, cousins, would put music on and ask me to dance. It was on one of the most popular songs of the movie, Kadalam, ‘Urvashi…

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Madras Music Season –writes Mayuri

How important is a breather space to an artiste? Only as essential as inhaling and exhaling oxygen or as exciting work coming one’s way. So, my survival instincts made me think up a few things that would take me away from my dance studio and to re-energize I, me ,myself. As part of my “…

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Vande Mataram!!!

Vande Mataram!!! This 26th January, NRITARUTYA, Indian Contemporary Dance Company offers its tribute to the nation at the Chitrakala Parishat. A live, contemporary movement experiment bringing the idea of Ashoka Chakra to spin over, this is a tribute to the nation’s Constitution. Watch out as the Property turns into a magnanimous dance sculpture used by…

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Diet-Never thought it would be so vital!

Following the tips that we shared in our older post- “Fitness for all”, we are here with many more, this time bringing you the goodness of a wholesome diet. Any Dancer’s diet like his/ her lifestyle is very very different. Any individuals’ diet requirement is based on performance and output. This makes a different place…

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