Captured in Clicks

Nritarutya’s Youth Wing performed at OPUS on March 29, 2014. Here are few moments from the performance, captured in frames…   Photo Credits: OPUS

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Designing a Fitness Regime

Prinicpal Dancer and Youth Wing Director Vishwakiran Nambi’s third blog in the body conditioning series. Read on… Once you have identified your body type and its fitness needs,the next step would be to design a suitable regime to suit your needs. Now, every professional dancer will have certain physical requirements which are common for dancers…

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Conditioning for Dancers – Identifying the fitness needs for dance

Principal Dancer and Youth Wing director Vishwakiran Nambi’s second blog in the body conditioning series. Have a look… Irrespective of the dance style one practice, it is absolutely necessary for a professional dancer to be in shape, not just to own a physically attractive body but also to be in a condition to endure long…

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