Masoom brings another blog in the Health series on how to strengthen your knee. 1.Stretch your IT Band: •Stand with your left foot crossed over your right. Lean your upper body as far as you can to the left without bending your knees. Repeat with your right foot crossed over your left, leaning your upper…
Continue reading...Ashwin Parmar writes about his experience while working as an understudy for Nritarutya’s production for fashion designer Anju Modi And then fashion came calling! Again!! We performed for designer Anju Modi’s collection presented at Delhi Couture Week. The collection labelled “Draupadi” and was all about the warrior princess look. Working on the theme for her…
Continue reading...Madhuri Updahya on her choreographic piece “Manmatha” As a choreographer my thoughts have always leaned towards combining aesthetics of painting and dance almost like giving picture frames animation. My line of research has always been on 2 dimensionality exploring thematic possibilities linearly and also in lines placed at a choreographic space. Personal stories of dancers…
Continue reading...by Preethi Bharadwaj Jaipur – The Pink City, a city which caught our senses for the unthinkable amount of shopping we could do!! It all started with short, strenuous and instilling practice sessions to learn Mayuri’s Choreography “Kaali”. On night of May 8, at 23:00 we get a text message from Geetha asking us to report…
Continue reading...“STRENGTHEN YOUR ANKLE” by Masoom Parmar This is a general conditioning program. Before you start: i. Warm up – Warm up with 5 to 10 minute of low impact exercises like walking or riding a stationary cycle before starting the exercises. ii. Do not feel pain – Should you feel pain, at any point while…
Continue reading...Sally Owen, Assistant director of Scottish Dance Theatre along with company dancers Eve Ganneau and Matthew Robinson conducted a dance workshop for Nritarutya on October 26, 2012. Sally began with a discussion regarding the choreography process of the three dance pieces – “Drift”, “Dog” and “Luxuria” that they had performed the day before. This was…
Continue reading...By Masoom Parmar For the past one week, the company is breathing, talking, eating, walking and sleeping just this production. Needless to say we are all excited about how this production turns up and how we, as artistes, grow along with it. Working on such a huge production with 80 dancers is no small feat. The…
Continue reading...Here is all you needed to know about the Hip Joint. The hip joint is one of the most important joints in the human body. It allows us to walk, run, and jump. It bears our body’s weight and the force of the strong muscles of the hip and leg. Yet the hip joint is…
Continue reading...Choreographed by the Upadhya sisters-Mayuri and Madhuri and presented by Nritarutya, Indian Contemporary Dance Trust, “Nav Durga” is a 45 min length mega dance production. Nritarutya, was recently commissioned to create this traditional dance work with an ensemble of 60 artists. Photo Courtesy: Candid Pictures
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