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Bhakti 2025

BHAKTI is a multi-diciplinary & multilingual performance experience that immerses audiences in the profound wisdom of Indian Saints, Poets, and Mystics, weaving together threads of spirituality, philosophy, and devotion. At its essence, BHAKTI embodies the quest for cosmic harmony, embracing the profound belief that all existence is interwoven through a single consciousness. This production not…

Adhyaya 2025

Adhyaya highlights the best in dance and movement across the borders curated by the founders of Nritarutya and giving that cutting-edge work a platform to showcase to a larger audience in Bengaluru, India.It culminates as a festival to celebrate dance and its various genres. Bringing together the artists, performers, art patrons, enthusiasts all under one…

Auditions for an upcoming Bollywood Movie

AUDITIONS!!! Mumbai, Delhi, Chennai, Cochin. Formed in 2000 by Mayuri and Madhuri Upadhya, Nritarutya is one of India’s foremost dance companies creating innovative, visceral and ethereal experiences which widen the perceptions of dance. The company is auditioning for an upcoming Bollywood Movie. We are looking for Contemporary dancers, Classical dancers, Cinematic dancers and Parkour teams….

Vitamins

Next in the dancers’ diet series, principal dancer Vishwakiran Nambi speaks about the importance of vitamins. Vitamins! What are they? Vitamins are essential nutrients for the human body to live a healthy and strong life. Its a component of food intake most of which cannot be produced by the body. Vitamin deficiency leads to what?…

Strengthen your Knee

Masoom brings another blog in the Health series on how to strengthen your knee. 1.Stretch your IT Band: •Stand with your left foot crossed over your right. Lean your upper body as far as you can to the left without bending your knees. Repeat with your right foot crossed over your left, leaning your upper…

Choreography process

By Vishwa Kiran Wild flower is based on the concept of “Lookism”. Lookism is actually a term used to describe the phenomenon of how, societally, physically attractive people meet with positive reinforcements. For me, this translates into how eventually physical appearance becomes so vital that it negates everything else, this obsession is one of the…

Fashion meets Dance at Delhi Couture Week!

Ashwin Parmar writes about his experience while working as an understudy for Nritarutya’s production for fashion designer Anju Modi And then fashion came calling! Again!! We performed for designer Anju Modi’s collection presented at Delhi Couture Week. The collection labelled “Draupadi” and was all about the warrior princess look. Working on the theme for her…

Tips by Tripura Kashyap

1. The idea of improvisation. Improvise! Search for movement. Do not hurry. Try the theme in ten different ways and choose the best. Experiment. 2. Choreography is a collaborative effort. Involve your dancers. Take movement material from dancers. This will enhance and improve the movt vocabulary 3. Learn different styles of dance. This will help…

In conversation with Aranyani Bhargav

Photo credits: Avinash Pasricha In conversation with Aranyani Bhargav; Bangalore’s emerging choreographer! 1. A secret Mantra for confidence? I don’t have a secret mantra for confidence. I think confidence comes from working hard and validating your work through that. But I suppose it would be “Have faith in what you do and why you do…

In the practice sessions

Catch our practice sessions in pictures. Photo Credit: Nikita Dutt Bajpai

The journey to Prayog-4

Unveiling the fourth edition of our in-house production “Prayog”. Now synonymous with experimental, innovative and bold choreographies, this year’s Prayog includes choreographies by Mayuri Upadhya, Madhuri Upadhya and Sathya B.G. The premiere has been tentatively scheduled on August 23, 2013 at Bangalore. So while we work on the deadlines, here’s a sneak peak on the…

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STRENGTHEN YOUR ANKLE

“STRENGTHEN YOUR ANKLE” by Masoom Parmar This is a general conditioning program. Before you start: i. Warm up – Warm up with 5 to 10 minute of low impact exercises like walking or riding a stationary cycle before starting the exercises. ii. Do not feel pain – Should you feel pain, at any point while…

Continue reading...

Know Your Ankle

Practicing Bharatanatyam Dancer/Physiotherapist Masoom Parmar brings to you 2nd set of the Information series on health, anatomy, strengthening meant for dancers. Read on: The ankle joint is made up of three bones: the lower end of the tibia (shinbone), the fibula (the small bone of the lower leg) and the talus, the bone that fits…

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RIFF Tour at Jodhpur

I’ve always had the travel bug in me. Never had the guts to take a break for few years..How do these youngsters do it? and go around the world. Hence, had to consciously take time out from dancing to freak out. This time Jodhpur was on cards and Madhuri decided to join in the experience….

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STUDENTS SPEAK.

Nritarutya’s principal dancer, Vishwakiran, conducted 20 hours of Indian contemporary dance session at Christ University. Here’s what the students have to say about it…. 1. Given the name of the institution the dance instructor was from, my expectations from these 20 hours of Contemporary Dance Training was quite high and it more than lived up…

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15 June

The journey to Prayog-4

Unveiling the fourth edition of our in-house production “Prayog”. Now synonymous with experimental, innovative and bold choreographies, this year’s Prayog includes choreographies by Mayuri Upadhya, Madhuri Upadhya and Sathya B.G. The premiere has been tentatively scheduled on August 23, 2013 at Bangalore. So while we work on the deadlines, here’s a sneak peak on the…

15 June

STRENGTHEN YOUR ANKLE

“STRENGTHEN YOUR ANKLE” by Masoom Parmar This is a general conditioning program. Before you start: i. Warm up – Warm up with 5 to 10 minute of low impact exercises like walking or riding a stationary cycle before starting the exercises. ii. Do not feel pain – Should you feel pain, at any point while…

15 June

Know Your Ankle

Practicing Bharatanatyam Dancer/Physiotherapist Masoom Parmar brings to you 2nd set of the Information series on health, anatomy, strengthening meant for dancers. Read on: The ankle joint is made up of three bones: the lower end of the tibia (shinbone), the fibula (the small bone of the lower leg) and the talus, the bone that fits…

15 June

RIFF Tour at Jodhpur

I’ve always had the travel bug in me. Never had the guts to take a break for few years..How do these youngsters do it? and go around the world. Hence, had to consciously take time out from dancing to freak out. This time Jodhpur was on cards and Madhuri decided to join in the experience….

15 June

STUDENTS SPEAK.

Nritarutya’s principal dancer, Vishwakiran, conducted 20 hours of Indian contemporary dance session at Christ University. Here’s what the students have to say about it…. 1. Given the name of the institution the dance instructor was from, my expectations from these 20 hours of Contemporary Dance Training was quite high and it more than lived up…

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